“Your present circumstances don’t determine where you go, they merely determine where you start.”
-Nido Qubein
Our services
We list some of our services here. We believe that the art of self-improvement is the art of persistence. We hope that, at the very least, you will take being persistent away from our sessions.
If you do not know which of them is right for you, or if you think that these services are not what you are looking for, please contact us and we will get back to you.
NOTE: After your free consultation, you will be provided with a consent form and a demographic details form. We cannot proceed with the sessions unless you fill those forms and send them back to us.
Adults
Exhaustive and intensive, we provide CBT-oriented therapy for adults that focuses entirely upon providing you with a holistic treatment of your problems, at home, work, or elsewhere.
One session lasts 60-90 minutes
₹4000/- for one session
Students
For students, we provide brief CBT approach aimed at addressing the specific problems that you might have.
One session lasts 45-50 minutes
₹1500/- for one session
Frequently Asked Questions
What is CBT?
CBT stands for Cognitive Behavioural Therapy. It is a modern, evidence-based, brief therapeutic technique which aims at giving the client an understanding of their own thought patterns, behaviours, and emotions through an empathetic conversation.
It avoids judgement on the part of the therapist and seeks to guide the client along their journey of self-discovery, rather than providing them the answers.
Are your techniques scientific?
Yes. The techniques we use at Mastery Therapy conform to scientific research spanning decades. We do our utmost to keep ourselves informed of the latest developments in the field of techniques used in psychotherapy and counselling, especially with regard to how effective they are.
Do you prescribe medications?
No. Only psychiatrists prescribe medicines in India.
Do you work with children or teenagers?
We only work with people who are 18 years of age and above.
Will my sessions be confidential?
Yes. Information relating to your sessions will be kept confidential and secure at all times. However, an exception to confidentiality will be made in the following cases, as perceived by Mastery Therapy:
- abuse to children, disabled, elderly, or other people,
- criminal acts,
- situations which carry potential risks or harms to client’s wellbeing, or
- any other instance where Mastery Therapy has a duty or a firm belief of a necessity to disclose the information.
Will I get a refund if I decide not to opt for my sessions after booking?
All cancellations initiated 48 hours before the scheduled time of the session will be refunded in full.